Playing with our Cosmic Inner Child

Playing with our Cosmic Inner Child

Playing with our Cosmic Inner Child,
And the Presence of Universal MotherLove and Mother Mary Divine
Holding hands as family …
interweaving our imagination
In our innocence and joy
we are filled with a magical sense
of creative rainbows 🌈of curiosity ….
We play
We dance
We paint
We skate
We sing
We learn, love, have fun and play
We create music and dance together
blending our sounds, voices and bodies …
in harmonies and chords
We walk and gather wood
We create together
We sew seeds and
We grow in harmony as familyWe share our gifts
We share our prayers
We share playful moments in nature
We share meals and conversations together as a family
We drink lemonade
When we come together …we sit … we share stories … we reflect … we play cards… we sing, we play, we dance…
We listen to each other’s reflections and dreams
We share our passions
We see and feel each other’s stories
We feel the contrast and the wonderment of these stories
We imagine ways to create bridges to each others worlds and dreams
We create and inspire each other with new ways of imagining

In moments there is just quiet space … just being ..

We share our worlds in words, music, crayons paints, lego blocks, costumes
Naturally … Creatively

In simple ways …
Sharing in loving kindness
We interweave together around each other’s ideas, and sensitivity
We treat one another in loving respect and kindness
We allow space for moments of peace and tranquility
We share in our most vulnerable naked selves
In honesty and transparency

In loving kindness

A Crystal Vogel captured my attention

as a child with a fairy wand co-creating in waves over the trees,
the lands, the wildlife, the flowers, the waters, and the insects
Seeing the rainbows of color in the fields
The Fae and the Elvic kingdom appeared
More and more ultra dimensional beings appeared
surrounding the trees the lands the houses and the waters
As super conscious children we began playing with each of them
with our bodies
We formed a human pyramid
by standing and holding balance with one another
Playing tag ….in hide and seek
Jumping in the icy cold water 💦
Shrieks of laughter and joy as sometimes we hold space
Even when we fall, we laugh and begin again
Pulling each other around in carts filled with leaves
We prepared snack food and tea parties together
We sat by the fire and begin softly strumming the guitar
As we sat in a circle
a vast luminous crystal Diamond appeared
as a floating levitating twirling crystal island
All the rainbow lights danced and gave their reflections
Shining and penetrating through our bodies and the trees …
the lights were soooo bright …
Our diamond companion rotated
She remained a while,
as a visiting friend,
As we welcomed her radiant lights
Gently we lay down
We listened to the birds
Nature tells us her story now,
Magical tales of stories untold
We Rested and relaxed
As the tales began to unfold
Entangled and Entwined

We drank the vistas

All felt SAFE
quiet and tranquil

Filled to the brim with joy and contentment
from our creations… sharing and playing
Our cups were full of joy laughter and being with family …
We slept and we dreamt
Of the creative range of all our dreams and sharings
Inviting and welcoming a new day
We felt the excitement of the new possibilities

New Adventures..

Every day a Celebration of Life
Living Learning Sharing and Creating
Feeling loved and valued
In our growing up
Making these steps as a family ..on the way …
Creating together…
Embracing our loving child innocence
Connecting to our Super consciousness family
Thank you 🙏 sweet Family
Thank you 👸Universal Mother
Thank you 🌎Gaia, Mother Earth
For sharing with US
All Natures Beauty
All Living Life
Thank you to my selves
And Family for showing up…
In all the colors of the Rainbow🌈
Loving and Being present
Sharing my and our most natural selves
Raw, Naked and True
A Living Beauty
Observing, Imagining
Designing, Creating
Co-creating and Grounding,
Me seeing You
I am a child of the Universe
In touch with the trees and the stars
Knowing it feels right to BE here…
Magnificent and Free
As Mother Nature herself
intended US to BE
Co-Creating and Grounding
Heaven on Earth
Living Life Pure Love
In a Creative Simple Way,
Living Light In Peace
You may say I’m a dreamer…
Guess IAM and WE ARE
A living particle of the ONE..
Helena Serafina…
Visionary Intuitive, InLove with Humanity and the Next Generation of Human Gaians..
Dream Vision – Re-Valuation of our Global Community Themes

Dream Vision – Re-Valuation of our Global Community Themes

During a recent DreamReality Vision… 

I walked into a room environment filled with hospital beds with occupants who were feeling in a Chronic state of illness within themselves…  There were carers present to assist in a variety of forms of healing processes. And yet, there felt to be a discoloration in the color spectrum and indeed an aroma of ancient obsolete oldness which felt to convey a theme of self-activated suffering as many felt overwhelmed by another virus which we can call FEAR… indeed animals know and sense that fear has a smell.. and can sense the approach of death … the dream felt uncomfortable … and also familiar …. as if being presented from a previous lifetime and was being shown and conveyed to me on a sensory movie screen from an older incarnation, hence the discoloration… even from a previous lifetime, one in which we have all previously been a participant .. it felt as to be presented as an archive from the Akashic Records…

Are WE as a “human collective” choosing the same timeline here or inviting a new timeline of expression and experience …

As an observer, these questions came forward …

Why am I revealing this hologram to myself and what wisdom can I understand or take from this vision? 

Also, in what way can light be “shined upon” this hologram to raise the frequency and shift this sensory movie into another timeline containing a higher spectrum definition of light?

As a Visionary of Parallel Lives and Timelines..a new conversation with my guides and other-selves began taking place …

There are ways that WE are able to co-respond through our HIGHER SELVES AND GUIDES, as they can assist us to revisit an experience we have already lived through … and invite us to move forward, both as an individual and a collective species to expand into more evolutionary Timelines.  In essence, new states of awareness are being presented as potentials within our natural next steps of growth and expansion as 4th and 5th Density humans, where we are currently PRESENT and sharing our worlds upon a living sentient being…”Gaia”

It feels our Greatest Gift to Humanity at this point to allow moments for self-reflection as WE ARE … Re-VALUE-ing our contribution to the human psyche and Collective Grid as a Whole…

So in conversation, we began overviewing and Presenting a variety of Themes we are exploring both personally and within our Global Communities: Here are some of them..

Co dependency 

Fear of abandonment


Matriarchal and Patriarchal Control… 

Allowing the breakdown of previous formal Patterning in our personal and Societal behavior…. 

Re-leasing our Older Paradigm Forms of receiving Instructional Governance

Honesty and Transparency…. 

Exploring new ways to express our innermost feelings of Vulnerability with ourselves and others

Being an “Inspirational Role Model” rather than as a “Teacher or Instructor” to others… 

We are re-evaluating the purpose of Leadership Roles that are more engaged with the operating systems of overdominance led from .. Ego, Mind, and Personality

We are inviting ourselves and others to engage with more resonance of Self Responsibility and inviting others to also FEEL this for themselves.. 

We are inviting and Encouraging new ways and roles of SELF GOVER-NANCE.

We are being invited to participate in a lesser role of  INTERFERENCE and INTERVENTION.

We are being invited to create boundaries where Self-Love is Allowed and Honored..and re-affirmed in our daily living..

We are being invited to ALLOW more space in the process of another person’s EVOLUTIONARY SOUL pathway .. and we may not have all the details and understanding of their SOUL pathway which is both personal and unique to them…

We are being invited to offer honest compassionate support when a person demonstrates to us that they genuinely feel ready to receive this honest and transparent feedback … 

We are being invited to take on a more balanced way of sharing responsibility with others … without overextending our views or actions to the point of rescuing others… which can block their own self-reliance, development, and self-sustainable learning process..

RE-BALANCING our Behavioral patterns feels to BE A KEY in our next steps forward..:

WE are being invited to Re-Balance our behavior in the ways of Giving, Receiving and Sharing

An excess of Giving can also Block our own CREATIVE ability to Receive

We are being invited to share a more neutral response to Life Events which are playing out both from within our emotional and mental bodies … and that of others … as presented..

WE are being invited to become MORE of the observer of our own realities, and that of others,.. without entering the emotional drama which is playing itself out within these lower densities..

WE are being invited to Nurture our own sensitivity, personal choices, and encouraged to embrace our own guidance for self-development which may appear to be different to the needs of another. 

WE are being invited to Explore our own fields of expression in:

Independence whilst maintaining a more coherent BALANCE in our inter-dependence,  Co-creation, Collaboration and Communion with others..

Explore new ways to communicate and share these innermost feelings in loving kindness even when they bring up deep reservoirs of fear within us…

Explore the sensation of the areas where we are feeling disconnected or paralyzed in our behavior … without self-judgment… allowing these deep feelings of uncertainty and fear of the unknown…. to come forward. for further nurturing and healing..

Explore and Embrace a NEW SENSE OF INNER TRUTH which arises within us ….

remaining in states of silence, compassion and stillness… in preference to reaction as this can feed the pain body or wound without allowing space for inner reflection, HEALING and a more neutral balanced response from our heart centre …

Being even more aware of projections … and feeling more into the Source or Core essence of the disconnection from a place of LOVE, Compassion and Heart Centre…

When we become paralyzed in our emotional and mental bodies … and feel unable to share our innermost feelings in a more mature, compassionate…loving balanced way…. we are in effect DIS-ALLOWING our selves and each other Space for nurturing ….and our own personal inner methodologies of re-balancing our feelings…

We are Being invited to Explore embracing private space for quiet inner reflection of our own “self themes” whilst these feelings or even strong emotions and thoughts come up… 

Self-Judgment and Judgement of others can rise up and present itself.. MAYBE it is just our own way of discovering the way WE feel around situations where we have our own inner conflict … 

These feelings of expression are all in a state of BEING re VALUED from within our deepest states of knowing.

We all co-exist as “spirit in a body”  and we are all exploring many areas of change in our growth and expansion these days… so let us give ourselves a moment to re-evaluate where these sensations and feelings are coming from … perhaps

our childhood… the collective… our parents.. our guardians… our peers …. our social media… maybe there are multiple layers within. our inner voices and maybe sources from our outer worlds who all have THEMES, which they are exploring too … 


WE CAN  ALLOW our generational, cultural, and personal differences to CO-EXIST in a state of PEACE and Let Them BE …

Somedays, personally I feel done with NEEDING TO BE RIGHT as it can just bring forward a tone of SELF RIGHTEOUSNESS.. which feels so disempowering ..

WE CAN Invite new ways of sharing Freedom of expression with Compassion, Maturity, Transparency WITH Kindness and INTEGRITY…


WE CAN Develop Communal Community in multiple forms wIthin our physical locality, and online in a Global Community of Alliance and Resonance  …. WE are all being encouraged to do our own research in these areas…

WE CAN Co-Create SAFE spaces within ourselves and in honor of Others.. for the upliftment of OUR SELVES, OUR COMMUNITY and the collective of humanity.. 

WE CAN exchange and research New Ways of Living in “Togetherness” in a non-hierarchical, group centred … heart-based “HAVEN”… which feels more self-supporting and supports the whole. 

WE CAN explore inspirational movements where we as members of these uplifting Communities feel more EMPOWERED to move beyond Survival Issues – emotional …mental …financial … inviting more SOVEREIGN and ASSOCIATIVE states of Living and Being..

Some of US may be feeling we came BACK FROM THE FUTURE to support and regenerate our beloved planet of GAIA alongside our brothers and sisters as HUMAN GAIANS.. 

We invited Waves of our Next Generations to BIRTH AND REBIRTH in Family Re-Union. Embracing connection to DIVINE SOURCE ENERGY   

In this way we become a more co-operative, coalescent group of CONSCIOUS CO-CREATORS …

READY WILLING AND ABLE to restructure an older dissolving paradigm into our NEW SAFE HAVEN  of 



HEART BASED  Community of SOVEREIGN BEINGS who serve ourselves, each other and ALL Sentient Life on PLANET GAIA on an equal platform …of TOGETHERNESS…

When we Birthed our spirit selves into a Corporeal Body we gave ourselves permission and multiple potentials in blue prints and designs to participate in this REBIRTHING process…


WE are all signed in for this evolutionary Shift of FEELING and BEING the anchors for 


LOVE AND RESPECT to everyone who came to BE a part of the 


And HERE I AM and WE ARE navigating these THEMES together…


And if you get this far in this sharing …

THANK YOU SO MUCH FOR BEING HERE to WALK through these incredible moments of sharing in TOGETHERNESS…







Helena Serafina
Co-Creator ,Visionary In Love with Humanity and the Next Generation of Conscious Co-Creators as a Human Gaian..
AN ENCOUNTER WITH MOSES: Self-Forgiveness an Inner Pathway to Freedom

AN ENCOUNTER WITH MOSES: Self-Forgiveness an Inner Pathway to Freedom

Self-Forgiveness is our Inner Pathway to Freedom
Well ….yet again, these last days have brought forward some intense moments of inner reflection.
Who would have thought that even visiting a few service places in our locality,  could produce such frustrating encounters of fear and intense interactions with others living and working in our local environments,
Has the world gone crazy … maybe..  in some moments it seems so..
Have human beings taken these current living and working conditions to such extremes that they forget the loving kindness in themselves.  In some moments we can observe the emotionally charged frustration in the simple exchanges and social behaviors of others….
As empaths we are becoming even more sensitive around the emotional states of our local community, we can feel the intensity of the fear, thoughts and emotions emanating from another human being and the collective field… so in some moments, the comments in conversations can feel loaded with projected judgement … which we can take on as ours.. we might even need to take some moments to transmute the emotional charges we encounter in a daily exchange … in the process..
We are entering new layers of vulnerability which take “A COAT OF MANY COLORS ” to balance our sensitive states of being…
As Shakespeare scribed in our memories:
“if you prick us do we not bleed…”
Our immune systems need consistent cleansing … re centering and balancing ..
we are becoming more conscious of our thoughts and social behaviour … We made a conscious INTENTION with ourselves and each other to focus on this ….
SO when we leave our sacred safe bubble here within our hamlet Community of loving kindness we can quickly notice and observe the vibrations of the feelings within ourselves and others..
it can lead us to feel that we have stepped onto “another planet” where we observe that humanity is being tested to an extreme of behavior … where instructions and social behavior are being re-evaluted … WE notice a movement is growing … where humanity can feel and consciously observe that their freedom is being controlled which affects their innate sense of balance, harmony and sometimes prevents their impulses of simple kindness. Such are the emotional and mental body extremes which are currently being presented, as an alternate effect of these rippling changes which are being introduced for us to act in mindlessness compliance … or STOP and choose another pathway forward
The polarities of living experience between different living and working environments. Phew …Hey Ho…
So, whilst doing our utmost to BE THE OBSERVER of these polarities and respond to Everyone and each Social Interaction in kindness, consideration and compassion within my system….. over the last few days, felt to be filled up with a toxicity of vibration which I didn’t even consciously realize had permeated my inner sensory world. As if a grey cloud of vapour had entered my lungs and heart …
We’re all only human after all, …….here to have a human experience. Ain’t that the truth …
In loving kindness to myself it felt vital to gift myself some alone time in our Sacred Sound Community Temple.
After listening and absorbing the delicate tones of a 528 Hz audio recording whilst playing our Crystal Bowls, These crystalline sounds felt to be infusing the sensory layers within areas of my body for which the feelings of gratitude enhanced a more expanded capacity for inhaling and exhaling a deeper flow of breath.  And yet … I could still notice this anger coming up and the tenseness around my vocal chords.
Our Community group joins together, on Sunday late afternoons, we all tune into the “live-recording” of David Bailey, a channelling pianist, from the Magdelene Crypt in Rennes le Château, SW France. (His website and Free Meditation Global Link ..below)
This music is available throughout the week via the internet link, so that you can use it as you wish during that time. It still works the same as live recording, and makes it easier for people in certain time zones to use. For those who do not know the work of “Doctors of the Sky”, here is a small explanation:

Roberto Barbosa is a medium from Brazil who works with “Dr Adolph Fritz”, being from the invisible and spiritual world.

David organizes their visits to France, where they were able to help a large number of people, with extraordinary results. Speaking with “Dr Fritz”, he explained that he has more than 30,000 “doctors” in his team waiting to be able to help people in our world. They will come to help you during this meditation. Their work is carried out always using the vibration of LOVE.

This Meditation has become a weekly gathering for our Soul Family members since April as the live group session became restricted. We know Davids recordings well and have dived deeply into the frequency and exchanges of his channellings with MaryMagdalene and Abraham for many years now.  We ALL felt a calling to participate in the Global group where The Spiritual Heavenly Doctors fielded through “the spirit of Abraham” and Dr Fritz, currently based in Brazil.
We have all received many encounters with spirit during these weekly meditations and our own innate guidance over the last months during these transmissions. Some can be mentioned in another blog.. as each carries a theme for the present day. Once again the “SkyDoctors” came forward through my clairvoyant senses and in the exchange we shared with each other, on a Soul level, telepathically regarding the anger, grief and frustration which had surfaced within my system. In moments this became highlighted as tenseness through my vocal chords which during the meditation became more neutralized. For a variety of reasons the choices could feel as though it had been necessary to suppress these feelings, as the solution for transmutation in the next steps, in a.practical way, didn’t feel clear.
As this second meditation concluded there was some relief in my sense of self harmony and our Soul Family rejoined the Community in the room. We often spend momentary silence together as we digest the meditation experience whilst allowing the messages of peace and harmony in our senses to unfold.
Interestingly, whilst engaged in this silence with the group and within a more conscious calm state…. I closed my eyes again for a moment and “a gentle male being” came forward through my clairvoyant eyes..which subsequently became a hologram..
 He felt to be dressed in robes with a staff and whilst his energy felt familiar ..
The words “my robes and staff will comfort you still “
 I telepathically asked if he could just remind me of our knowing of each other… to which “the being” replied ..
I AM MOSES… you might remember me…
In a light hearted way he described and showed me the Burning Bush story on Mount Sinai…and his encounter with the aspect of communications with his GodSelf and the fields of LIGHT he experienced within himself whilst in communion with this infusion of Source Light energy..
We exchanged for a few moments ….in a walking of Togetherness across the Fields…
Moses then described the ways he received the Telepathic infusion of the 10 Commandments and the reference to the story of the 10 plaques..
“Perhaps” he shared “we are ready for a new update which we can give as the 10 intentions in SELF FORGIVENESS “
Moses continued to express and share the way he observed how so much revelation had come forward, in such a wave of intensity, for us currently as human beings… also the ways we had evolved and reached deeper into our
“Sense of openness,
The freedom in knowing our own sense of Truth, and
Our own deep awareness and sense of Sovereignty, “
All these encounters feel to infuse us with a deeper connection to our own Divinity and God Source..
As a human collective we are all engaged within the encasement and practical daily living as a human in a body whilst we are opening up and experiencing vast expansions to the inner abundance of our spiritual connections and the deep awakening of our layers of multi dimensionality….
Quite a package…. to digest, assimilate and embody..
One of the side effects felt that sometimes when we walk amongst humanity and navigate these different varieties and layers of density… We can sometimes feel disconnected ….
And in other moments We Re-Connect to these themes of our Divinity on a deeper layer of self revelation.
It appears we are entering a vast container and renewed self-discovery of Who WE truly are as spirit inhabiting and co existing within a Human Body.
Moses continued to share
“as more awareness comes into our conscious knowing as Quantum Humans, we can easily become highly self judgmental… feeling we are not doing it right… or we are not pure enough… or not doing it well enough… and we can be our own brutal judges of our selves…in our intention or within our own acts of social behavior… so as humans we utilize our emotional and mental bodies in a way which can highlight these unreal disappointments, shadows or gaps in the way we view a kind of performance or overview of ourselves….with our entangled responses … we circum-navigate the way we feel… sometimes almost berating ourselves feeling that we are not perfect enough in the eyes of Source…
In actuality we are truly Divine… embodying aspects of Source in a deeper more “whole sense of our BEING”
So..the suggestion from MOSES…
let us begin a new intention of affirming TEN new states of SELF FORGIVENESS…
For many of us …
WE probably don’t engage in enough in these “Ten States of Self Forgiveness” ….as we field and digest some of the current densities of global activity … even when we steer clear of biased news and out of date…old programs …which are currently playing themselves out in sound surround … in our daily environments..
So for me, … NOW feels a good moment to ..
Our current states of BEINGNESS feels a vital layer and component of the next stages of development in our collective Human ness and for those who feel ready … the next stages of conscious Group Quantum embodiment as Human Galactic Gaians…
The loving wisdom and guidance of MOSES continues to touch my heart and core bodies as the tears flow… so we know a spot within us is being revealed and healed…
For me Personally this encounter with MOSES…. felt to be a welcoming visit from a wise friend, who conveyed the compassion of walking through a human experience himself as he too had been engaged in a variety of turbulent waves of change on Earth …
So we between the
“MISTS AND COLOURS OF NO TIME  – As our energies felt to BE entangled …WE began exchanging.. The open invitation of MOSES felt to bring forward my own “messages to self”… as for each of us the references may hold a different color and flavor …
I forgive myself…
Self forgiveness is the first step and from this point it becomes much easier to LET GO and forgive others..
Forgiveness assists me to move on to pastures new.. releasing chords and ties which previously bound my pathways..
I release myself from the past and walk in the NOW …
Allowing self forgiveness opens my heart to the abundance of BEAUTY Life has to show me…
Knowing that forgiveness within myself heals a sense of feeling my own SELF WORTHINESS…
The simple adjustment in frequency to Self forgiveness … opens doors and gateways to a BENEVOLENCE of new experiences for my highest good and the good of ALL ..
As forgiveness penetrates my whole system … COLOUR AND LIGHT has more entrance to guide and support my next steps…
To self forgive enables the feelings of Self Gratitude to BE the mirror and reflection within the dimensions and realities of all my future encounters in the NOW ..
As forgiveness becomes the fluid essence of my BEING … the simple acts of loving kindness becomes my truth and inner guide
By Allowing Self-Forgiveness …
I AM choosing to live in the presence of DIVINE GOD SOURCE …
Love and Embrace BEING
“The Conscious Co-Creator of my own reality..”
Grace and Gratitude for my Soul Companions who Walk alongside in Togetherness..
Blessed Be
Helena Serafina
Visionary and Intuitive Translator
In Love with Life and the Next Generation of New Human Gaians..
Opening Up our Fluid Heart to more Grace and Compassion

Opening Up our Fluid Heart to more Grace and Compassion

Have you noticed a couple of themes which are taking place at the moment,

We can realize more GRACE in our life which can mean different things to people. Maybe we need to BE more tolerant with ourselves and more patient around other people’s sensitivity and vulnerable behaviour. We are BE-ing invited to feel more compassionate in the way we respond to ourselves and others. WE can allow more GRACE for the differences in the ways we perceive our ever-changing worlds and realities.

The other sensory feeling THEME is that we are NOT LISTENING to others. Which can also mean “we’re not listening to ourselves or CELLS.” Sometimes perhaps we’re not even as tuned into our feelings as we might prefer to be.

Bearing in mind there can be healthy boundaries applied to the evolution of both of these sensory themes. We are just unfolding another layer of opening up our FLUID HEARTS to receiving and giving even more GRACE and COMPASSION to our selves and others. In this way we are evolving from within our group collective development as the New Human Gaians.

Mmm and its only June in 2020… so I imagine more Themes to come along this year..

At the moment in my own part, after doing many weeks of translating energy, typing, and writing up stories I have developed tendinitis in my hands. Probably whilst remaining too focused and holding the same position in my body. Maybe that represents a metaphoric way of my and our social behaviour. That we feel new consciousness and in our body there feels a willingness to change and embody these new upgrades within our senses. There can also be a delay in the way that we are able to implement and fully embody these new subtle sensory feelings within our body and simultaneously bring these new vulnerable states of BEING forward,  through our open hearts and in our daily living life. We are entering new phases of growth and still LETTING GO of old patterns in our behaviour. Sometimes feels a gargantuan movement and yet moving on with change is inviting us all to BE MORE PRESENT.

Maybe it can be an emotional response to both subtle changes in the system, as in my case.

Yesterday, on the 02.06.2020, special dates, we travelled together as a family through beautiful, glorious countryside to an inland sea lagoon area, on the Mediterranean Coast as we have been unable to do this for many months due to the stay at home situation.

As I sat beside the lagoon for many hours, whilst my family members enjoyed a kayaking adventure. I chose to walk around the perimeter of The Bay. I could feel my senses and the ways that my body wanted to open up and be more fluid around my current behavioural situation and my life’s way of being. So feeling open, to explore this field of my focus, I opened MY HEARTS desire to feel and become more expanded and fluid.

I requested from my body to show me signs of what could be an impediment or a barrier in my allowance towards embodying these new ways being. As we raise these questions and invite new perspectives, sometimes the responses to our questions can be immediate and in other moments the response can percolate within us and come forward later. Especially when we even feel perhaps at our most vulnerable or tired. A response can come when we least expect it. In my case I sat alone quietly in my home space after a two-hour long journey home. We had allowed ourselves the gift of the movement to the Coast, through newly felt freedoms to our physical restrictions.  We embraced and immersed ourselves in the stunningly beautiful, evocative countryside, teaming with the memories from other multiverses. Where familiar memories and emotions can feel stirred as we feel and know we have lived before, and still co-exist within our multidimensionality of this Languedoc region of France.

So, in the quietude of my home environment, tears began to flow. As I looked out from my window, where there is a panoramic view of the Pyrenees, the skyline began to transform as the sun began setting. In the distance around the mountains, magnetic storms of light began Flashing across the Night skyline. My tears reached a deeper space within me and I heard these phrases from my body reach out through me..

“ I don’t feel worthy enough to receive such a depth of HEART FELT LOVE in my emotional bodies and State of being”

The realization of this knowing bought forward even more tears, as I sensed deep awareness and remembrance, from my childhood when I experienced many connections with other realms of reality. There wasn’t space or a safe space in my life for me to discuss these or even relate these feelings to others, often around subjects regarding the existence of these other realities. The conversations with other beings, the astral traveling, the out of body experiences, the dream walking, the sharings which would take place with so called invisible friends. All of which, were normal and natural to me as a child. And still are, NOW.

Some days I can still feel shocked, that even after all of the inner work and the processing which has taken place for decades. How can this lack of self worth still show up?

How can this be possible? I wonder.

And then I received another visitation from the consciousness of a collective group of beings The Celestials and through beloved members of the Christed Family. All seemed to come forward and show up.  A conversation began.  A transference of awareness, and a deep sensory experience of being loved, from SOURCE.

It Comes in waves, showers, and downloads, filling my body and senses with overwhelming acknowledgments, Grace, gratitude, compassion, benevolence, and the deep affinity with knowing who I AM at the Core of my being. I can hardly breathe as I feel the depth of love beyond that which I have encountered until that moment. Even though, these types of transference can take place regularly. There can still be an unexpected visitation or transferring of immense loving energy that spontaneously occurs. And especially when I’m feeling at my most vulnerable.

How does this feel?

You can feel as if you are sitting together with members of your group soul family, all the ones that know and love you really well, maybe even more than you remembered, up until that moment, about yourself. It is as though they come forward to remind you that you are ONE with them. That they remember you, know you, and that you are a beloved member of the essence of this source energy. It brings tears to my eyes again, when I know and feel that they are within me and around me. I can feel the love and the compassion beyond words. For IT IS a feeling state. I often find myself rocking my body backward and forwards as if I being held in the loving arms of this loving energy of transference. As a mother or father would a rock a child in a loving comforting embrace.

I can hear, feel and view pictures in sound and movement through my sensory ears and eyes, I can hear the sound of the birds in abundance in cohesive concordance as if there is a sound surround facility within the Cabin home where I live in our Tiny House Village forest near the mountains. It is curious in one moment, everything can feel quiet and dormant, and at the same time teaming with the abundant essence of life.

The questions pop up,

Where do we store all this love, in our body?,

This deep essence of LOVE and COMPASSION which just remained dormant within ourselves for so long, maybe even since childhood. Why did it take so long to give myself a reminder of how loved WE are and I AM. We know time is an illusion, so in essence, perhaps it is about resonance or vibration. Sensory moments combined with movement can activate and stimulate our senses into LIFE. A point of meeting up with your self.

Peculiar paradox, is that these feelings can make you feel so tired, also exhausted. Perhaps it is the expression of the emotion, which has been compressed and suppressed, seemingly for so long. Spirit exists without a body, it can feel like a nebulous system of energy. And here we are in a central point of location within matter which houses this spirit and nebulous fluid energy. So we breathe deeply, we allow the sensations as it drifts and permeates its way into our sensory nervous system.

We are acclimating these senses within a nervous system. These are the shifts and remembrances we knew would come at some point. Some days I remember as a child waiting on my family to return and pick me up. When I realize now, they never left, as they coexisted within me. They stayed close by and remained in conversation through sensory pictures, holograms, and intuitive messages. All held within in a cellular memory encapsulated through my sensory feelings. They allow me to explore in my own unique way, as they and my I AM knew this had happened many times before in other realities, timelines, and civilizations. This really was not the only timeline to be involved in the process of perceived separation, which can feel brutally lonely, whilst returning to remembrance. I see and feel that now. So we are actually never alone. For the imprints and memories of our other types of existence live alongside us from within. And in some moments, a seal is broken and the “point of contact’ is reestablished.

We don’t mean to shock ourselves into the memory of these other existences, and yet this is how it may feel. Especially when we have been out of touch for a while. So for me, a way of processing these experiences is to feel, explore and share them, as a reference and reminder of their existence.

Primarily with myself.

And in some moments I can feel compelled to share them with others as I feel it might be useful. It is also a point of training ourselves to be conscious of these remembrances of being in contact with our deepest feelings, awareness, and knowing. Revitalising the more subtle feeling states that they invoke within us.

As I have momentary tendinitis I am collaborating with Apple dictate. So here we are, we collaborate with the technology that is available to us. I even noticed that it can become helpful to walk around whilst this information is being shared as the movement seems to assist the body to transmute and reflect on the meaningfulness of which is being shared.

I’m really grateful or maybe my body is really grateful for this movement. Perhaps as a child the rocking and the movement helped us to feel reassured. It recirculates our bodies’ senses. I can sometimes feel momentary anger or sadness that this connection to source felt so distant for so long.

Why was that so necessary? Did I really agree to that? I’m not sure. Maybe we just got into habits of fitting in and didn’t know the ways to validate ourselves and feel confident enough. Perhaps we were feeling in a ‘lack of reassurance’ that we could share this connection with others as it seemed so unaccepted in the environment we lived in and still can feel that way.  When we are on our own, within our own creative bubbles – anything goes. So as a child we over adapted to our environments. 

I can feel now that there are more of us, stepping out and walking together through these transformative processes and that we don’t need to hide under a rock any more or hide in a cave. Personally I’m not drawn to confrontation or activist types of sharing. More for peace and harmony and tranquillity within myself and other family members. I can also appreciate that anger can be a stimulant to create movement as we can be held back through a sense of inertia. So when this comes up, then I can acknowledge transition within my senses. I am less prone these days to project this, maybe still within the family whilst we learn, evolve and grow together.  My preference is to take my own self-responsibility for the process of change in it, and allow space for others to take their self-responsibility,  rather than be part of the loop where this behaviour circulates until transmutation takes place.

We can forgive and move on.

As part of self training to reflect these feelings to myself, my I AM invites me to embrace the fear of these emotions or sensory feelings. In this way, we can discover new ways to incorporate, transmute and embody them in new ways of living and being. To LOVE and include my body in the whole process even when it seems slow to respond there is some further patience that can be developed to BE more at peace with myself in that.

And where are we going with all of this?

We are entering into new phases of existence where other multidimensional aspects representing “who we are” are coming forward. We coexist alongside each other and in some moments of resonance, they enter into our states of conscious awareness. We remember other realities, that we feel participative with. We use these as references, as grid and guidelines especially when we are exploring new waves of sensory exposure as a collective species. This is not the only planet where these type of experiences take place. Each realm or planet of existence contains different exposures and effects of physics which creates an impact on our whole living experience.

We are a part of many experiments that co-exist across the planets, realms, and galaxies and WE CORRESPOND with each other, WE share references and information through these magnetic grids. Some might describe this as giving ourselves feedback from our Akash. We have an earth version of the Akash and these coexist alongside other planetary, galactic Akashic systems. So it can make sense that because these are reflections and containers of our living experiences, they act as a “Port of Reference” to our memory cells.

As water is a conduit containing memory, in a way that we are just beginning to remember we can install light encoded holograms imprints and information within water within its cellular structure. As we are messengers of light and record-keepers we chose the most expedient methodologies for storing light encoded information.

We are masterful inspirationalists and are constantly in collaboration with the creation of life.  So grateful that we included all these insights, remembrances and light storage containers. Intelligence comes in many forms, packages and light spectrums.

In deep gratitude with Grace and Compassion and for all Living Life,

Helena Serafina,

Intuitive Story Teller, of Living Life, InLove with Humanity and the Next Generation and the New Human Gaian.

An Encounter with KA-Teena from Middle Earth..

An Encounter with KA-Teena from Middle Earth..

An Encounter with KA-Teena & KA-Triona from Middle Earth..

The 21st May 2020 in France is Ascension Day, and what more suitable day could there be, than to receive a greeting from Collective Beings within Middle Earth.

Our Journey on this special day had already begun as we entered into the Water Oriental wonders within the Valley of d’Orlu in Ariège, SW France. Our intention to nourish our bodies and senses in pristine nature, following weeks of self-isolation, within the beauty of color embodied within the Valley. Soaking in the effervescent, light bubbly energies of the Source Waters flowing through the streams, fountains, brooks and river cascades from the Pyrenées Mountains.

Originally we intended to be seated in a cool spot by the river and take in some lunch. And yet in our Inner Ears we could sense an invitation … keep moving … drive further.. there is a quiet spot with only a few passers-by.. As we drove a little further on we knew instantly we had found the location from our Inner Ear guidance.

Truly an Elemental Fae ring of old stones beneath the rocks.. in the middle of a pristine meadow abundant with wildflowers and insects galore. We felt relaxed and welcomed into this delightful tranquil meadow space. Lunch was simple on the grass, shared with nature, soft winds, and eagerly joined by the curious insects … alongside the river tumbling and flowing with water below us. We bathed ourselves into the peace, tranquility and vibrancy of our surroundings.

A little further up the meadow a ring of trees felt to call, with a large enough rock to sit upon and BE comfortable. In the moment my feeling was to embrace the loving energies of the Fae and bathe in the texture of the surrounding nature within the Kingdoms.

As I gently closed my eyes, and entered into the chambers of my Inner Bodies, there was even an expectation on my part that one of the Fae would come forward to share a conversation, as their presence felt so palpable. As I encountered the colored hue into my inner realms, the sounds of the waters become even more subtle and yet, more present, than the physical river below us.. the dimensional shifts already beginning …

A surprise entered through my senses, as I moved through the colored Kaleidoscope of mists and clouds, a common theme for me, the frequencies changed, shifted, and became lighter… Before me, were vast rock faces which created a cavity in-between where cascades of multi-cloud waters fell like mist droplets. Enveloping the distance of the drop felt intensely as deep waterfalls cascading, as you might find within the Mountain faces of Norway.

At first, it felt as though maybe I had transported to another country and yet,,, the colors and the textures of the land felt to be different. There is a subtle vibration and transparency of colors which feels lighter and even more voluminous than we may sense on Upper Earth.

Such a gift, to be able to enter into these other subtle lands of Middle Earth… where instantaneously you can sense, that life is being revealed through the lens of another realm.

A few moments can feel timeless as it feels, there is no time here… there is a rhythm and a pulse, you can feel the sensations of welcomeness …and even an invitation to look more closely and feel more deeply into the nuances and the sensations of Being in another worldly environment. You can sense a combination of stillness and movement which takes your breath away. And can even feel as travel sickness as my body is assimilating the experience.

It could be similar to Life within an Upper Earth reality and yet the feelings are more transparent and the language of communication even more subtle.

As I began to move my awareness through the valley, I could sense an approach from a Being who felt similarly curious of my presence. At first, a whisper came forward to discover my abilities to communicate. As soon as this was acknowledged the conversation speeds up as excitement grows to share an encounter with another conscious realm.

There is a feeling too, of being scanned to assimilate and acclimate the variety of vibrations we are exploring together. So, a little attuning to each other which felt to last seconds… and then the excitement and movement begin as you can feel to be shown around this glorious realm and kingdom as if being welcomed by a proud guide.

To give me a deeper sense of definition I made a request to show me a picture or outline of what type of being she could reveal herself as, to me… First a description, she suggested I imagine a Water Horse, Seahorse, and then she began to create additional references..” I AM a cross between a seahorse and a water dragon”… she felt to be quite petite, ephemeral and delicate. Her movements were flowing in a fluttering speed as though traveling even flying effortlessly through the water.

So I queried if she lived also on the land and she replied “not really” … so we continued as she revealed her multi-colored transparent wings on her body and I asked if she could show me her domain, her place of living and being… within nanoseconds,  the cascades of water before me opened up and she swam, floated and flew through the mists and droplets of this vast cascading and yet subtle waters.  All gracefully flowing from immense height and depth. Colours and spectrums of light which fully embraced the movements of her body, as a dolphin might swim at great speed through the clear sea. And yet, the fabric of this realm felt as falling droplets of nebulous mist.

She announced I could meet her in the realms as Ka-Teena. A flying seahorse-dragon.

Such a gift and blessing to be given this entrance into her world of nebulous mist and flow. She sensed my gratitude and curiosity as I began to research through my senses more about her world. She noticed this, and commentary continued, that really my next encounter could be with KA-Triona, a more mature version of her, who could share more of their world and articulate experiences in ways that would be further enlightening with my understanding.

Ka-Teena spiraled and swam around my body and in a moment moved between the mist and the dimensions herself.

Within moments another wave of movement occurred and I sensed that another Being was approaching. This time emanating through the rock faces. I realized that a voluminous Being was in front of me and yet there was not a clear picture yet … only sensations and vibrations of welcome again.

These are the moments which I can describe as “a getting to know you” exchange within your energy fields. After experiencing a multitude of encounters since childhood, in the most part I have always felt deep gratitude for the consideration given to my sense of well-being from other dimensional collectives in their greetings. There is a sense of knowing on their part that we attune to multiple vibratory rates and they can feel some disruption between these differing states. So an attunement of sorts can take place. Perhaps a being may reveal themselves in a way that can feel subtle and palatable to your senses. In this way the encounter can be even more prolonged as there is a realization that your body of consciousness is fully engaged and involved within the exchange.

When you move too far beyond your capacity to withhold your conscious knowing then a different type of encounter can take place which you may not remember afterward. Maybe a recall can appear at a later date a premonition.

WE are subtle and delicate in our human states of understanding and awareness. Our childhood imagination can be a vehicle to enter into these other vibratory states and still remain present. It is a delicate balance.


This can be why so many of our encounters can take a variety of forms. We can move aside and channel another state of awareness from our family collectives, and still be an observer.

WE can also spirit walk the realms and visit other states of reality where these connections can feel just as real, as a textural reality, as the ones we have on Upper Earth. Each of us may have our unique predispositions within our subtle wiring which enable our sensory feelings states to translate and recount our journeys within these other realms.

KA-Triona felt a mature version of Ka-Teena. Again her transparency felt welcoming, and engaging and in balance with her abilities to convey her realm and role within their collective Worlds. She felt to convey a parallel to the roles in my own experience as she is a wisdom guide to gifted young dragons. It felt no surprise when she appeared following the introduction to KaTeena. Sensing the awareness within our worlds and realms – KA-Triona wished to offer a gift of awareness for the creation of this “intraweb” empathic transference to step and enter within their worlds.

She relayed, on my part she sensed that I entered in an equal state of Pure Love, without fear, pure wonderment, and gratitude for the encounter. She wished to share her awareness of the ways we could enhance our ability as Upper Earth humans to maintain an invisibility cloak. Where our outer bodily features could be re-organised and still remain as transparency. That is to say, we can be within the same form as another. i.e. within the plants or the rock formations. Equally we could take our own presence and form and share a role with our surroundings in balance and concordance with each other. In essence we step forward as a unique presence within our realm.

She revealed the possibility through a series of visual and sensory formations to allow my different senses to adapt and reconfigure within her transmission with ease and fluidity. She conveyed that she already sensed that this is an actuality for me in other multi-dimensional states and in this current physical configure-ment, there could be a further new attunement. As our planet moves into 4th density and 5th-dimensional awareness and living, KA-Triona shared that more of these conversations could take place.  We are becoming more TelEmpathic with each other. She could sense that there were already acclamatory skills in place for remembrance.

She was delighted that this message could be shared with other humans on Upper Earth. We both intuited that more of these meetings were likely to take place, as Gaia was becoming more open for these transitions in “her own awareness”. It was felt that this would enhance and enable each other to open up our multi dimensionality to become more aware of the existence and co-existence of each other .… Previously these encounters have been distanced from us through previous conditioning and patterning we engaged in throughout our childhood and growing up states. So as we acclimate to becoming a New Human Gaian we are now invited to deconstruct any particulates and patterns which held us in a web of misrepresented “lack of love” within our I AM Presence.

As we transform our senses to receive more Beauty within our surroundings in nature, WE as a Human Gaian collective of Souls are changing the colors and tapestries of our coats and colors as she described. Her bodily texture and scales were indeed both vast, colorful and multi changing. Her body, remained light enough to move fluidly around her realm and universe.

Through the connections we embrace and embody we are inviting our senses to learn, evolve and grow within our remembering of each other and recall more of our interspecies encounters. We learn, evolve and grow with each other.  We share in mutual transparency and gratitude for the awareness of the existence of each other. Our imagination, childlike curiosity, and open-hearted feelings are a gateway to the transparency of our inner worlds. All is a key to the entrance doorways for these multi-dimensional encounters with Middle Earth and many other realms.

Ka-Triona gave appreciation for our shared awareness and gratitude for our mutual encounter. For my part, the welcome embrace and invitation to explore through each other’s senses, felt a deep gift and transported my senses to a realm of such love and beauty. All can be carried through the imprints and sensory memories within Empathic Transference in a gentle wave of living wonderment.

I am grateful beyond words to Ka-Teena and KA-Triona for their loving, welcoming embrace into their subtle 5th-dimensional worlds. I remain in the forever feeling of BEING in love with the Beauty, Color, Fluidity and Transparency which has come to Life through our Middle Earth Valleys.  My heart feels touched. My sensory of Infinite awareness further opened and expanded. My inner knowing transformed again to reveal and feel invited to open up for even more of our multidimensional exchanges.

Our Inner Earth Garden realms of Peace and Tranquility co-exist and live amongst us in 4th density and within 5th dimensional living Emodiment as a New Human Gaian.

We are at ONE-MENT Together with ALL of creation on Gaia.

Blessed Be.

Helena Serafina

Intuitive Story Teller, Hybrid Contactee, inLove with Humanity and Gaia.

Music: Coming to the Light – Composer: Robert Haig Coxon